Those of you who quit smoking please come in here
#41
James, I had quit 2x before this time, once for 2 years and once 3 years. I quit when my wife got pregnant, and twice on bets. This last time the bet was $500 I could quit longer than my friend, I begged him to call off the bet the first 2 weeks, then I just said screw it and although he lost the bet I couldn't bring myself to start smoking again.
Just doit.
Just doit.
I know, I'll just beat off when I get the urge to smoke........man that's a lot of astroglide...........
James
#42
#43
Hmm, i think you just gotta quit. I do think for certain people you can "step" down, others cant. I often break my addiction to caffiene regularly because I have no desire to have a external chemical control my body, or drinking habits.
#45
I quit back in 99 and havent had one since. I used to patch to knock the edge off --- I was smokin 2 packs of reds a day.
I dont wake up coughin up a lung anymore --- I dont get bronchitisis anymore
The patch really did take the edge off
I dont wake up coughin up a lung anymore --- I dont get bronchitisis anymore
The patch really did take the edge off
#46
cold turkey is the only way to go.
go to bed, wake up, and just don't do it.
the hardest part is fighting the urge, stress from GF, Wife, or job does not help.
they just make things worse and that urge harder to fight.
3 days, no sodas, no beer, just water to help flush the system.
what is really bad, is that the nicatine is stored in the fat cells in your body.
if you start to lose some weight, what is stored will be released back in to your body.
now after 7 days things will start to smell funny, orders you never noticed before.
food will have a whole deffrent taste.
on the 14th day of being smoke free, eat dinner at a steak house, add no sauce.
it will be the best steak you ever ate in your life.
go to bed, wake up, and just don't do it.
the hardest part is fighting the urge, stress from GF, Wife, or job does not help.
they just make things worse and that urge harder to fight.
3 days, no sodas, no beer, just water to help flush the system.
what is really bad, is that the nicatine is stored in the fat cells in your body.
if you start to lose some weight, what is stored will be released back in to your body.
now after 7 days things will start to smell funny, orders you never noticed before.
food will have a whole deffrent taste.
on the 14th day of being smoke free, eat dinner at a steak house, add no sauce.
it will be the best steak you ever ate in your life.
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