ive got my dyno sheet and i want to post it up but i dont know how. could someone enlighten me. thanks

 

host it. start an account at one of the picture hosting companies, like photobucket, ect. and the upload your photo there. Then start your thread and click the insert photo link and put in that pop up window the web address of your photo. Bingo bamo.

 

what picture hosting should i use, and does this cost anything?

 

Try Photobucket. No charge for the basic service.