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advice on increasing performance for 2005 F-150 5.4L lariat

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Old 10-17-2010, 03:13 PM
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Default advice on increasing performance for 2005 F-150 5.4L lariat

I have a 2005 5.4L F-150 lariat and want to increase my performance. If I could increase performance and gas mileage at the same time that would be great I just am curious on what would be the best way to do it. My best guess would be to install a cold air intake system and also an exaust package but as to which ones would be the best for my truck I have no idea. All suggestions appreciated! thanks
Old 10-17-2010, 06:31 PM
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Put a 5.3 in it.!!!!!!!!!
Old 10-17-2010, 06:44 PM
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the 5.4 are dogs but you could with magnaflow catback, and watever intake of your choice, i run volant. also remember the smaller the muffler the louder it will be
Old 10-18-2010, 03:36 PM
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Originally Posted by mitchelljm
I have a 2005 5.4L F-150 lariat and want to increase my performance. If I could increase performance and gas mileage at the same time that would be great I just am curious on what would be the best way to do it. My best guess would be to install a cold air intake system and also an exaust package but as to which ones would be the best for my truck I have no idea. All suggestions appreciated! thanks
#1 DO NOT INSTALL ANY KIND OF CAI without a custom tune, not a canned tune an actual custom tune from a reputable tuner

#2 look into a gear swap

#3 long tube headers are the only way to go, OBX offers a nice set of stainless for affordable

#4 keep your exhaust at 2.5 inch with a cross over...
Old 10-18-2010, 03:45 PM
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If you want to wake up your 5.4, check with Troyer Performance. They have supercharger kits available, and whatever else you might want, including custom tuning.
Old 10-18-2010, 09:12 PM
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for gas mileage, forced induction is gonna be the way to go, IF you can keep your foot out of it lol. for a start, cai, lt headers and catback with a custome tune should really wake up the truck and improve gas mileage(again, your right foot is gonna be your worst enemy with the newfound power)
Old 10-19-2010, 12:53 PM
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Originally Posted by 06Sierra2
for gas mileage, forced induction is gonna be the way to go, IF you can keep your foot out of it lol. for a start, cai, lt headers and catback with a custome tune should really wake up the truck and improve gas mileage(again, your right foot is gonna be your worst enemy with the newfound power)
good advice
Old 10-19-2010, 10:30 PM
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Thanks for all of your suggestions....however I dont think I can afford the super charger kits right now. And I ave heard scary things about custom tunings. Intake and exhaust might be the best I can do. I saw a quote though and want to know if there is any truth to it.... what do you think about this...

"any of you with a 5.4L 04-07 chck out custom tuning. the 5.4L runs slightly lean from the factory, adding an intake makes it dangerously lean. only way to correct them is from custom tuning. check out f150online forums, VMPtuning, troyer performance, and/or powerhungryperformance for info"
Old 10-19-2010, 10:49 PM
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Intake & exhaust only, on your F150 5.4........I really doubt you will be impressed. I've driven them with intake & exhaust, and a custom tune, and was not impressed at all. The only way they don't feel drastically underpowered that I've experienced is by adding forced induction.
Old 10-23-2010, 04:42 AM
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Originally Posted by mitchelljm
"any of you with a 5.4L 04-07 chck out custom tuning. the 5.4L runs slightly lean from the factory, adding an intake makes it dangerously lean. only way to correct them is from custom tuning. check out f150online forums, VMPtuning, troyer performance, and/or powerhungryperformance for info"
this is 100% true, any time you mess witht eh intake system on a 3 valve motor you want a custom tune...



















I know of a vortech for a 3 valve 5.4 for $1500, it put down 450/450 on a stock long block truck


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